Welcome to Perfitt Health Online
Perfitt Health Online is a personalised online training program written for you to get you strong, healthy and feeling your best self. Training will be written in 4 week blocks with bi’weekly check-ins and the opportunity to have your technique assesed via video.
Perfitt Health Online is a personalised workout program so you never have to enter the gym without a plan again!!!
Programs will be delivered via an app so you can keep track of your workouts and your progress with video demonstrations of all exercises.
– 4 Week Strength based programming
– Bi-Weekly Check-ins
– Technique assessment via video
– Personalised programming individual to you and your goals
WHAT YOU NEED TO KNOW